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This foot massager fits perfectly under almost any desk so you can relax while you work. It has multiple modes of intensity and various levels of heat that's controlled by the buttons on the top.
Foot Massages: We all know they feel good, but did you know that they offer a whole host of health benefits too? From relieving stress and tension to improving circulation and reducing pain. Foot rubs can do wonders for your overall wellbeing. Not convinced? Keep reading to find out why you should be getting regular foot massages.
Convinced Yet? Here are 4 reasons Why You Should Get a Foot Massage Regularly:
1. Foot massages relieve stress and tension
We all know how good it feels to have someone massage our feet after a long day—but did you know that foot rubs can actually help to relieve stress and tension too? That’s right, studies have shown that foot massages can help reduce levels of cortisol, the stress hormone, in the body. So, if you’re looking for a natural way to decrease stress levels, a foot massage may be just what you need.
2. Foot massages improve circulation
Poor circulation can lead to a number of problems including swollen ankles, varicose veins, and cold feet. Thankfully, foot massages can help to improve circulation by stimulating the muscles in your feet and lower legs. This, in turn, helped to pump blood back up to the rest of your body where it’s needed most.
3. Foot massages can help reduce pain
If you suffer from conditions like arthritis or heel pain, then you know just how debilitating chronic pain can be. However, there is some evidence to suggest that regular foot massages may help to reduce pain associated with these conditions. One study found that participants who received regular foot massages experienced reduced pain and improved mobility compared to those who did not receive massages.
4. Foot massages promote relaxation
Last but not least, foot massages promote relaxation. If you’re looking for a way to unwind after a long day or week, a foot massage may be just what you need. Thanks to the release of happy hormones like serotonin during a massage, you’re sure to feel more relaxed and at ease in no time at all.